Just like an apple a day keeps the doctor away, a cup of Aloe Vera juice a day will help keep your health issues, problems and hair problems off. Aloe Vera is full of nutrients. It’s magnesium, zinc, potassium and vitamins such as A, C, E and B12.

Good to know

Apart from replenishing your body with powerful antioxidants, it helps balance your metabolism, promote oral health, boost immunity, maintain blood pressure in control and support normal flow of blood. Many have also claimed that it normalized their blood glucose and encouraged their heart health. Aloe Vera is extremely great for your skin. Applying Aloe gel directly to dry skin, skin discomfort and skin burns aids in rapid recovery.

You may even consume Aloe and get the exact same kind of benefits. It’s anti-aging properties which keep you younger eternally. Being rich in proteolytic enzymes, Aloe Vera also promotes hair growth. There are approximately 400 different kinds of Aloe. Each of them has its own chemical makeup.

Aloe Juice

You will need to know which ones you will need to pick if you’re making your own Aloe juice. If you aren’t that sure, it is much better to go for one of those branded products which include Aloe extract. Aloe Vera has high anti-inflammatory properties which can cure bowel issues. Apart from curing constipation, in addition, it reduces the symptoms of coronary reflux, thereby stabilizing the alkaline levels in the body. For those who have , inflammation or in your ears or eyes, having Aloe juice for around two weeks at a stretch, will help you feel better. You could even use the gel for muscle and pains.

If you would like to keep your cholesterol level, Aloe is the best way to go. In addition, it can stabilize your metabolic rate, help you burn fat and lower your lipid levels. Aloe juice can provide immediate relief from mouth and cold sores. Additionally, it decreases plaque formation and gingivitis. Diabetic patients may consume the juice of the miraculous plant to maintain their glucose levels in check.


Drinking a glass of water with two teaspoons of fresh Aloe Juice is a superb way to cleanse or detoxify your system. If you frequently experience redness or irritation in your eyes, you can in 2 teaspoons of Aloe Gel into a cup of water and make your own natural eye-wash. The existence of calcium lactate, makes this a excellent antihistamine for those people who suffer from sinus or chest discomfort. It’s one of the most effective natural remedies for , flu, coughs, cold, stuffy nose and several other respiratory disorders. Amino acid deficiencies can be replenished by regular ingestion of Aloe Vera juice. It strengthens your self-defense mechanism by boosting up your immune system. That’s not all! Aloe juice may also help you fight cancer also. It’s anti-carcinogenic properties prevent tumors from growing.