The advantages of bovine colostrum and how it may best serve you’re now obvious. Colostrum has been called the guarantee of life. It’s the first food fed into the new born, containing all immune and growth factors it has to kick-start life. I’ve been researching bovine colostrum for several years now and have begun to know how much colostrum’s strong properties can support significant immune functions and supply essential cellular nutrition needed by the human body.
For several decades there has been ongoing clinical study with contradictory results. Much of the evidence regarding decreased symptoms and healing from injuries is anecdotal. So, what is in Bovine Colostrum?
- Bovine Colostrum contains many growth factors, such as insulin-like growth factor-1 and two IGF-1 and IGF-2, epithelial growth factor EGF, fibroblast growth factor FGF, platelet-derived growth factor PDGF, and transforming growth factors alpha β TGA-α and TGF-β.
- Proline-rich polypeptides PRPs act systemically, modulating the intricate immune system and are therefore the most crucial ingredient in colostrum.
- The immunoglobulin fraction in bovine colostrum consists of roughly 70-80% IgG, 10-15percent IgA, 10-15percent IgM, while IgE and IgD are located in tiny amounts.
- Colostrum is a blend of vitamins, minerals, and amino acids which are naturally occurring in an ideal mix. Vitamins A, B1, B2, B6, B12, and E are present in tiny amounts while traces of the other vitamins, in addition to minerals like calcium, sodium, magnesium and zinc, are also found in colostrum. Although IgF-1 is a banned substance in athletics, there’s absolutely no clinical evidence or that Colostrum acts as an anabolic steroid. Colostrum has been tarnished by false allegations and innuendos of prohibited usage.
It’s advised that colostrum supplementation during intense training enhances performance. The truth is that the athlete could recover more quickly when he/she chooses colostrum – hence the training program can be more extreme, all which supports enhanced performance. There’s absolutely no evidence of residue of IGF-I found in tissue of athletes carrying up to 60 g daily but these athletes have been able to recover more quickly as shown below from the PubMed clinical trial.
Colostrum supplementation during endurance running training improves recovery, but not operation. Let’s look at the benefits of colostrum in regards to health. It maintains good health, it’s an anti-aging agent, it’s an immune system supporter and regulator, it helps with skin fix, it arouses nutrition supporting the creation of stem cells within the human body and the list continues. Colostrum can help out with supporting proper immune function and operates at its best when it’s taken orally. Taken orally, the transfer of IgF-I and other nutrients is passed through the esophagus and the GI tract, eventually absorbed by the walls of the gut.