How To Have Healthy Feelings?
Have you been discovering yourself saying out loud whether requested or not,”I feel like crap now?” Have…
Have you been discovering yourself saying out loud whether requested or not,”I feel like crap now?” Have…
Wellness, is defined as the quality or state of being healthy in mind and body, particularly as…
Regardless of who we are, we have it. We have it when we are running late for…
In a recent conference at the gym, I met with specialist health experts. I had the chance…
What’s your biggest regret in life? One thousand two hundred older Americans were asked that question and…
We know we can improve our immunities from the foods we eat (and prevent), and how we…
It’s estimated 200,000 American’s will undergo gastric bypass surgery this year. Only 15 percent, 30,000, will be…
Generosity is an act of giving that is associated with a wide selection of positive emotions, such…
All too often we spend our lives trying to fulfill the expectations of others while denying ourselves…
The modern world is continually moving. Busy women and men walk the streets in various uniforms –…