Ayurvedic medicine, also called Ayurveda, is among the world’s oldest holistic healing systems. It was developed thousands of years back in India. It’s founded on the principle belief that wellness and depend on a delicate balance between the mind, body, and soul. The prime goal of Ayurveda is to attain good health, instead of fighting the disease. According to Ayurveda everything on earth, alive or not, is interconnected.

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It can only be achieved when your mind, body and soul is in harmony with the world. In Ayurveda anything that might impact your physical, spiritual and psychological wellbeing can cause you to be out of balance with the world. How your body works to keep you healthy and your unique physical and mental traits combine to form your body’s constitution, or Prakriti. Your Prakriti is to remain the same for your whole life. However, how you digest food and eliminate waste may affect it.

Estes componentes combinam-se para formar os Doshas, as 3 energias ou forças vitais. O Doshas controla o funcionamento do seu corpo. Todos herdam uma mistura especial desses três Doshas. Um Dosha é geralmente mais dominante. Cada Dosha funciona como uma forma de controlar diferentes funções corporais. As chances de ficar doente estão ligadas ao equilíbrio do seu Doshas. Acredita-se que o Vata Dosha é o mais poderoso dos três Doshas.

Ele controla funções corporais muito básicas como a divisão celular. Além disso, controla o cérebro, a respiração, a circulação sanguínea, a função cardíaca e a ejecção de resíduos dos intestinos.

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Things that cause disruption to this Dosha are fear, despair, staying up too late, ingestion of dry food and eating too soon after a previous meal. If Vata Dosha is more dominant in your body, you’re very likely to develop asthma, , heart diseases, disorders, skin issues and Rheumatoid , a disease affecting the joints. Pitta Dosha controls digestion, metabolism and specific hormones that are linked to hunger. Things that throw pitta Dosha out of control are eating sour and spicy meals, exhaustion and prolonged exposure to sunlight.

If Pitta Dosha is more dominant in the human body, you’re very likely to come up with anger and negative emotions, cardiovascular disease, heart-burn couple of hours after eating, high blood pressure, infections and Crohn’s disease, a chronic inflammatory disease. Kapha Dosha controls muscle gain, body strength and stability, weight and the .

Things that interrupt this Dosha are daytime sleeping, eating after your stomach is complete, consuming an excessive amount of candy, salty and water such as meals, and greed. If Kapha Dosha is more dominant in your body, you’re very likely to develop asthma and other breathing disorders, cancer, diabetes, nausea following food and overweight. The first step to Ayurveda treatment is to ascertain your dominant Dosha and the balance among the other non dominant ones.

Tratamento Ayurvédico

It depends upon your unique Prakriti, your dominant Dosha and the equilibrium between each of the three of these. The main objective of Ayurvedic treatment is to cleanse your body of the undigested food. This cleansing process is named . Panchakarma is a Sanskrit word that means “five actions” or “five remedies”. It reduces any symptoms and helps to reestablish harmony and balance within the body. Panchakarma includes three components. Pradhan Karma is the major method in the practice of panchakarma.

This is composed of Sansarjan Krama (Specific dietetics), Dhuma-Pana (Herbal fumigation) and a few rules to follow while performing specific activities. Pashchat Karma includes the post-curing steps. The herbs widely utilized in the production of Ayurvedic medicine are highly nutritive with a great deal of healing properties. Today, Ayurveda and its herbal remedy prosper side by side with Homeopathic and Western traditional medicine. Ayurvedic medicines are believed to have no side effects.

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Each is exceptional in its medicinal properties and has a fantastic aroma and flavour. It functions as a perfect mechanism in bringing a balanced harmony between the mind and soul. In comparison to other synthetic drugs, Ayurvedic herbal medicines don’t cause any side effects. It functions effectively fighting against various infections and diseases and thereby provides easy and quick recovery. Cosmetic science concentrates on both the internal and external features instead of simply focusing on treating a disease. They renew the entire system instead of the attention being concentrated towards a particular organ of the body.

A abordagem ayurvédica é holística, portanto, após uma terapia ayurvédica, o paciente passará por uma melhora nas enfermidades físicas, mentais e psicológicas. Os componentes utilizados nos medicamentos ayurvédicos são em grande parte derivados de plantas, ervas, flores, frutos, o que o torna um remédio próximo da natureza. A Ayurveda tem provado ser um tratamento eficaz para muitas doenças crónicas e não tem efeitos secundários. Em comparação com outras técnicas de tratamento, a Ayurveda pode trazer saúde a todo o corpo, e está provado que funciona por um período prolongado de tempo. Baseia-se no facto de que "É melhor prevenir do que remediar". Os medicamentos Ayurvédicos são poderosos até mesmo para indivíduos saudáveis, pois são curativos na natureza e ajudam a nutrir o corpo e a melhorar as habilidades mentais. Os remédios ayurvédicos podem proporcionar alívio da ansiedade e rejuvenescimento do corpo. O tratamento Ayurvédico é barato e é relativamente mais barato em comparação com outros sistemas de medicina.