When it comes to ingesting a variety of superfoods for a health benefit, you might be confused about which superfoods to eat. Some super foods might have a potent flavor that will have to be obtained by the individual who’s consuming that specific food. However, 1 superfood that everybody will agree on is that the usage of raw uncooked chocolate and raw cacao.

Você sabia?

Na realidade, durante séculos, os antigos maias, os antigos astecas e os incas conheceram as fantásticas propriedades curativas do chocolate e utilizaram-nas nos seus rituais culturais diários, para além dos seus costumes curativos. Na atualidade, as sementes de cacau cru eram consideradas tão sagradas, as lendas dizem que os Incas usavam as sementes de cacau como dinheiro e os antigos Incas usavam-nas como ouro enquanto enchiam seus porões de tesouro com toneladas de sementes de cacau. Infelizmente, hoje em dia, a vantagem positiva deste fantástico super-alimento não é amplamente conhecida.

Although, everyone enjoys chocolate, people don’t consume it in its raw form to the maximum advantage which they can derive from it. It acts as a stimulant, so the level in your body will be given a boost and you’ll feel better about yourself. It can also help reduce chronic fatigue and overall weakness brought on by stress. Raw chocolate and raw cacao will help strengthen your cardiovascular system.

Superalimentação

This distinctive superfood can help to regulate your . Above all, pure chocolate directly stimulates various neurotransmitters in mind (such as ) to decrease and to provide a of euphoria or a sense of wellbeing. Hence, your mood will be uplifted and you’ll feel better about yourself. Raw chocolate has a very high ORAC quotient. ORAC stands for Oxygen Radical Absorbance Capacity. This is an important property, as it denotes the ability to absorb free radicals from the body.

Este pode ser um conceito muito útil para o ajudar a proteger o seu corpo de carcinogéneos e radicais livres que causam o cancro. O chocolate cru também é considerado como um afrodisíaco suave, uma vez que se mostra que melhora o apetite sexual após o consumo regular. O chocolate cru também pode ajudar a estimular o seu sistema imunológico.

Lembre-se

Needless to say, it’s very important to consume in a raw and organic state, so that these benefits can be derived from it. If you’re looking for an excess method to stimulate your immune system, then it is also possible to consume Reiki mushrooms as a super food. This remarkable mushroom also has the capacity to strengthen your immune system so you can fight infections and protect yourself from influenza and other similar ailments.