The expression, organic farming describes an environmentally friendly and zdrowie-supportive process of farming and processing foods. Weeds and pests are controlled using environmentally sound practices that maintain our personal health and the health of our world. The term “organic” applies to both plant and animal foods.
The production of organic foods doesn’t use pesticides or artificial (or sewage-based) fertilizers for plant substances and hormones and antibiotics for animals, does not allow genetic engineering or the use of radiation, and emphasizes the utilization of renewable sources in addition to conservation of water and land. As organic farmers don’t use chemicals in an environmentally harmful manner they should farm using a mix of old and new technologies and technological advancements to improve upon their craft.
Where commercial farmers use pesticides and soil additives organic farmers use techniques like rotating crops between areas, which prevents insects from building up and enhances soil fertility, and planting particular flowers and bushes, which attract specific insects and ward off unwanted pests. Organic farming prohibits the use of several substances within commercial farming, such as most synthetic fertilizers, pesticides, genetic engineering, growth hormones, and artificial ingredients.
It is handled with the goal to integrate cultural, mechanical and biological methods to promote ecological balance and biodiversity. Practices help to protect the soil, groundwater, provide health promoting conditions for animals and finally help boost the health of the consumer. Why organic foods are considered better for our health? The research that’s been conducted has convinced thousands of people who an organic lifestyle is much better for us in the long term.
Common sense more than scientific evidence tells us that pesticides, hormones and artificial additives are really bad for all of us. If the old adage”you are what you eat” is true most would like to go organic than to be swallowing substances which are definitely highly unnatural and detrimental to our bodies when consumed in large quantities. There’s definitely a need for more quality research into the nutrient content of organic food and its impact on customers.
With more study the food sector can make more positive statements about organic food. What we do know is that organic foods contain higher levels of witaminy and nutrients and reduced levels of toxins. Studies have confirmed that conventional produce has just 83 percent of those nutrition of organic produce. Studies have found significantly higher levels of nutrients like vitamin C, iron, magnesium and phosphorus. Certain essential nutrients are discovered to be more prevalent in organic foods including Chromium, a vitamin deficiency is related to adult diabetes in addition to the hardening of arteries, and Selenium, which protects us from certain cancers and cardiovascular disease, was discovered to be an astounding 390 percent in organic foods.
Lithium, which is used to treat depression, and Boron, which has been demonstrated to help stop osteoporosis are more widespread in organic compared to commercially farmed produce. With all this information it’s easy to see why folks have the view that certain diseases can be avoided by eating certain kinds of food. Apart from all these benefits of organically grown food that the pesticides in commercially grown produce may have many negative wholesome effects such as disruptions of the endocrine system, immune system suppression and carcinogenicity (cancer-causing).
Pesticide exposure has been associated with malfunctions of the reproductive system in addition to miscarriages. There are an assortment of reasons people choose from organic foods. Many are concerned with the ill treatment of the environment and animal welfare that organic foods promote. Others believe that’s safer in the future due to the lack of chemical residues, whilst others feel that it tastes better and has a higher nutrient content that makes for better health. Whatever the reasoning it’s incontrovertible that organic foods are making a massive impact on the food industry. Farmers markets and organic stores are starting to see a surge in business and food retailers have started to market more and more organic produce.