can have many causes and lots of distinct effects on people. In our contemporary world, people tend to be under daily pressure to reach growing numbers of jobs in shorter amounts of time. Stress may result in lowered immunity and may be a substantial element in the progression of symptoms of both physical and psychological illness.


One common physical symptom of anxiety is muscle strain. This often leads to pain such as , backache and a sore throat. Stress can also increase the severity of current health complaints such as problems with digestion, period pain, and . Often, the physical signs of stress themselves may lead to further feelings of anxiety, which could lead to a vicious cycle. This cycle can place people at risk of serious health problems like stomach or severe depression and anxiety.

By treating the physical symptoms of anxiety, your Massage Therapist can help reduce muscle strain and pain. This permits you to feel more comfortable and can make things seem easier to deal with. Massage Therapy can also have a profound influence on the mind. It can help improve the flow of”feel good” hormones round the body, affecting how you feel and think. This can help promote a feeling of wellbeing and calm. Soothing touch promotes a positive and natural psychological reaction. A mother comforting a child by gently rubbing its head could be an example of this.

Massage Therapie kan helpen uw stress weg te nemen. Pijnverlichting kan worden veroorzaakt door een vermindering van de spierspanning. Krampen kunnen worden verminderd door het onwillekeurig samentrekken van spieren te verminderen. Buikpijn veroorzaakt door kan worden verminderd door de efficiëntie van het spijsverteringskanaal te verbeteren. Sinuspijn kan worden verminderd door de afvoer van vocht in het gezicht te bevorderen en zo de drukopbouw te verminderen. In gevallen van ernstige pijn en ongemak, kan het gebied te pijnlijk zijn om uw Massage Therapeut in staat te stellen het getroffen gebied aan te raken. In dergelijke omstandigheden moet u dit bespreken met uw massagetherapeut, die u kan voorstellen uw arts te raadplegen.