If you are in chronic pain, you probably want 7 things. If you can learn how to use visualization statements to program your subconscious, you might be able to attain most or even all of these. The 7 things you probably want would be to directly alleviate your pain by any safe way possible, to relieve it with the geest-body link, to prevent dependence on pain medications, to prevent dependence on physicians, to prevent hulpeloosheidom te kunnen werken ongeacht uw pijn, en ook om meer lopende kosten in verband met uw pijn te vermijden.
Visualisatieverklaringen zijn een nuttig hulpmiddel om verschillende van deze doelen te bereiken. Deze verklaringen geven de specifieke taal weer die je onderbewustzijn wil dat je terugleest om je pijn te helpen verlichten. Ze zijn eenvoudig en direct gericht op de belangrijkste factoren die je verlichting kunnen brengen. Je kunt deze uitspraken verkrijgen door te leren hoe je rechtstreeks met je eigen onderbewustzijn kunt communiceren.
The approach is simple and can be done at home by working with a facilitator over the telephone. You you need no special skills and no prior experience in working with the subconscious. You’re probably most interested in anyting that may directly and safely relieve your pain. Through visualizations you may try direct relief, using the subconscious to attempt and affect hersenen chemistry in ways that may reduce the pain signal.
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You could also use visualizations to attempt and minimize body triggers of pain like the musculoskeletal, immune, and endocrine systems. And you may even use visualizations to try restrict lifestyle triggers of pain like emotions, food, and too little sleep. You may want to have the ability to use aspects of this mind-body connection to decrease the pain. Visualizations may enable you to use the subconscious to attempt and get positive feelings, provide distractions, obtain comfort, and create acceptance, all which have been proven to help alleviate pain.
You probably want to lower your dependence on pain medications that make you groggy, make you ill, or do not work. To this end you may use visualizations to influence the subconscious attempt to limit the four primary compound amplifiers of pain–glutamate, substance P, norepinephrine, and acetylcholine. You could also use visualizations to try to strengthen the four chief inhibitors of pain–endorfine, GABA, serotonin, and dopamine.
If any of your physicians are providing callous treatment, invasive procedures, or under-medication, you probably need to decrease your dependence on them. Through visualization statements you may attempt to use the subconscious to deal with your pain yourself. Specific visualizations can be directed at back pain and pain in the throat region and other extremities, fibromyalgie, artritisen neuropathische pijn (zenuwpijn), en zou mogelijk verlichting kunnen geven.
If you are feeling helpless you probably need the ability to take back emotional control of your life despite your pain. It is possible to use the subconscious to attempt and talk down the pain, naturally change brain chemistry, boost self-esteem, and build experience about your pain, all of which helps to construct self-confidence. You probably want to have the ability to operate despite your pain. A major element in allowing you to do so is to consistently get decent sleep.
You can use visualization statements to attempt and program the mind to improve your sleep by enabling you to find a comfortable sleeping position, remain asleep regardless of the pain, return to sleep quickly, and manage the inadequate sleep of fibromyalgia. You undoubtedly want to avoid taking on yet another set of ongoing costs associated with your pain. Unlike operatie or drugs, use of the subconscious is a learned skill obtained by means of a one-time investment, rather than as a consumed support that has to be repeatedly paid for. The subconscious is very powerful. When programmed through the visualizations that it indicates, it may have the ability to turn episodes of uncontrolled pain into events where you have a level of control.