Helpt Kokosolie bij Cholesterol en Gewichtsverlies Behoud?

Kokosolie has a pleasant taste, does not go rancid (even after a year) like other oils and has health benefits rather than health detriments. Civilizations consuming kokosnoot oil with no trans fat oils are healthier, have less colon issues, less cancer, don’t combat weight loss and have less hartje disease. Coconut oil contains antioxidant properties due to the absence of oxidation of the oil in the body thereby reducing the requirement to supplement Vitamine E that’s ordinarily consumed in the oxidation procedure.

Onderzoek

De algemene studies suggereren dat regelmatig gebruik van kokosolie cholesterol tot een normaal niveau door cholesterol om te zetten in pregnenolon. Sinds "transvet" een vies woord is geworden, zijn we op zoek gegaan naar vervangende oliën die onze favoriete "slechte" voedingsmiddelen op tafel kunnen zetten zonder dat dit ten koste gaat van de fantastische smaak. Het is aangetoond dat onze beste kans om gezond te blijven is om gezonder te eten. Gezond eten houdt in dat schadelijke oliën worden geëlimineerd en dat ons dieet wordt aangevuld met voedingsmiddelen die de basisvoedingsstoffen bevatten die van onze boerderijen en tuinen zijn verdwenen. De transvetten blijven in het bloed en hopen zich uiteindelijk op als vet in de vaten en het lichaam.

Kokosolie

It goes straight to the liver and is converted into energie. This”great” oil speeds up your body’s metabolic rate, makes you burn calories and in this way you may loose weight. Coconut oil has a laundry list of healthful benefits. Using coconut oil as a nutritional supplement, 3-4 tablespoonfuls every day, produces adequate malic acid. Lauric acid generates monolaurin. Monolaurin is a natural antiviral that kills germs. This is a enormous support to the immune system.

Cooking with coconut oil will remove harmful fatty chains which manifests themselves as trans fatty acids in the body. If you’re reducing trans fat on your body you also raise HDL (“good”) cholesterol levels and reduced LDL (“bad”) cholesterol levels in your blood. The medicinal use worldwide of coconut oil comprises: nutritional supplement to prevent osteoporosis, keelpijn, kidney stone dissolving, reduce swelling and for weight loss. The results are apparent, nutritionists and dietitians agree that coconut oil is one of the healthiest supplements you are able to consume.

Civilizations that have used coconut oil are usually healthier and don’t have the many western state diseases like heart disease, blood pressure problems, blood glucose, diabetes and obesity. Coconut oil may be used for cooking and frying. Battle weight loss naturally. Replace all oil like butter, margarine, vegetable oil or shortening with olijfolie. Warmed to 76 degrees, coconut is liquid and may be used in salad dressing. You could even use it as a skin cream. It’s liquid connected to the skin. It might be a while before it’s time to create another new years resolution. Don’t wait, for your health’s sake, make a change today that will change the “quality of your life” of tomorrow.