Un pene sano è qualcosa che ogni uomo desidera. Quando il pene è in ottima forma, un uomo si sente naturalmente meglio - e si sente meglio con se stesso, emotivamente. La maggior parte degli uomini conosce le cose fisiche che possono influenzare la salute del pene, ma non tutti sanno che anche fattori meno tangibili, come l'ansia, possono influenzare la salute del membro.


In reality, anxiety can play a rather large role in the wellbeing of their penis. In today’s bustling , stress is a frequent phenomenon for many men (and women). 44 percent of Americans feel more worried now than five decades back. 60 percent of all illnesses have anxiety as a potential cause. 75% of visits to the doctor are for stress-related explanations. The expense of stress-related disorders in the U.S. Stress is directly implicated in several physical ailments and conditions.

These include cardiac problems, , eating disorders, sleeping issues and alcohol and abuse. Unsurprisingly, the penis isn’t immune from the consequences of stress. There are numerous ways that stress affects an otherwise healthy manhood. Penis shrinkage. Men that have high levels of anxiety frequently find that their manhood is somewhat smaller than when they’re feeling more at ease. Stress has a”cold shower” effect on the penis; it’s by no means permanent, but it might result in embarrassment for men who feel sensitive about the size of the endowment.

Even more troubling for many men is how stress often has a negative impact on the ability to create and maintain an erection – or about the hardness of the erection when maintained. The reasons for this are quite straightforward. When a person feels stressed, certain levels are heightened; when these specific hormones are in the blood, they cause the vessels to narrow. This in turn impedes the ability of blood to flow freely to the penis, which is essential for successful erectile function.


When stress levels go up, testosterone goes down. This may also contribute to erectile problems, in addition to having a negative influence on an individual’s sex drive. Managing stress is crucial both for general health and to maintain a healthy penis. Complete stress management is an involved process, but the following are a few basic tips which may help in reducing anxiety.

Determinare i trigger

Diverse cose fanno scattare diverse persone; ciò che potrebbe essere intensamente stressante per una persona potrebbe essere solo leggermente preoccupante per un'altra e non avere assolutamente alcun effetto su una terza parte. Identificare le cause dell'ansia è il primo passo per diffonderla. Scegliere le aree di gestione. Alcuni fattori di stress sono in gran parte fuori dal proprio controllo; altri sono quelli che una persona può cambiare. Identificare questi e sviluppare strategie per affrontarli è fondamentale.

Cosa fare?

Find relaxation systems. Meditation, , tai-chi and massage are among the methods many use to enhance comfort and hinder stress. Finding ways to acquire true relaxation may make a sizable effect on a person’s stress levels. Keep a healthy penis. A guy will stress out less if his penis is retained in overall good health. Daily application of an excellent penis health creme helps maintain that health. Especially beneficial is a crème with L-arginine, which boosts nitric oxide generation and thus retains penile blood vessels available for greater blood flow. Additionally, the crème should include . This vitamin is known as the “miracle vitamin” because of its role in maintaining cell functionality at a high level. Using Man1 Man Oil helps keep the penis fit and supple – giving a guy one less thing to be concerned about.