Le vitamine possono aiutare a sostenere un sistema digestivo sano, ma per spiegare come lo fanno è necessario capire come funziona essenzialmente il sistema di tubi, tubature e impianti chimici che formano il sistema digestivo. L'apparato digerente è un sistema di tubi attraverso i quali il cibo passa attraverso le varie fasi della digestione, e anche di organi che producono le sostanze chimiche necessarie per scomporre il cibo nei nutrienti richiesti dal corpo.

Digestione

The digestive system starts with the , where the teeth cut and grind the food, and mix it with saliva containing the enzyme amylase that starts the digestive process by converting starch into maltose and dextrin, which can be later converted into sugar. Amylase can’t operate from the acidity of the stomach, and that’s the reason you need to chew starchy foods like bread and potatoes before it’s swallowed and passed down the esophagus into the stomach.

The stomach is a pure food processor, containing concentrated hydrochloric acid that breaks down the food into smaller molecules. Once the food has been blended and processed it moves into the small intestine where the true digestion begins. The pancreas and liver manufacture digestive juices and then pass them in the gut as the food is expelled from the gut. These juices are blended with the food, break it downs chemically into nutrients that are then absorbed through the walls of the gut.

Comprendiamolo

I rifiuti vengono passati nel colon, da cui vengono poi espulsi. Nell'intestino, le sue ghiandole producono non solo l'acido gastrico, ma anche enzimi che scompongono le proteine in composti più piccoli come . Il fegato produce una serie di succhi digestivi, compresa la bile che scioglie i grassi e li lascia solubili in acqua per essere digeriti dagli enzimi del pancreas. Il fegato produce anche enzimi che scompongono ulteriormente il cibo in molecole più piccole.

The entire process is controlled by the digestive hormones which are created by the stomach and small intestine, namely secretin, gastrin and CCK (cholecystokinin). These control the discharge of the various digestive juices and compounds into the digestive tract, and after the food has been broken down the nutrients are absorbed into the blood and transported to the cells of the body where they’re needed. So, starting again from the top, how do discount vitamins and help to support a healthy digestive tract? First, we begin with the teeth.

Tenete a mente

È essenziale per l'uso appropriato del cibo che sia sminuzzato e macinato correttamente prima di essere passato nel corpo, e che gli amidi siano scomposti dall'enzima amilasi della saliva. La disposizione dei denti dipende da D and C, and the minerals calcium, magnesium and phosphorus. A deficiency in any of them would lead to poor weak teeth, and your meals wouldn’t be prepared properly for your gut. Vitamin B1 retains your nerves in good working order, without which your desire couldn’t be regulated.

Vitamin B3, or niacin, keeps the digestive tract in a healthy condition and functioning correctly. Vitamin B9, or folate (folic acid) carries out a similar job, and the B complex vitamins generally, then, maintain the digestion process working smoothly and the peristaltic movement that moves the food together, also in great working order. and chromium are crucial minerals to the digestive tract, without which enzyme activity would be restricted and without chromium your desire couldn’t be controlled.

Apart from that there’s a lot that could go wrong with the digestive tract along with a good vitamin B complex or Vitamin B1 and B3 supplement, helps to keep the proper operation of the system. These vitamins will encourage appropriate control of the intestinal muscle function, and vitamins E and C will help cope with any inflammation in the gut, or undue immune system activity. Acidophilus will also help maintain a good population of healthy bacteria which are essential elements of your digestive tract.

Probiotici

A probiotic supplement taken as educated should attain this. A bit considered role of the digestive tract, perhaps because it really occurs in the liver as opposed to the alimentary canal itself, is the disposal from the body of absorbed by the small intestine. This is the chemical transformation of particular molecules into a form where they may be rendered water soluble and expelled in the urine. Substances such as alcohol, drugs, paint fumes etc are shaped into other chemicals which may be even more hazardous than the originals for a brief while, and because oxidation is used in a number of these reactions, free radicals may be formed that can damage the body.

Questa minaccia, che è indirettamente un risultato della digestione di queste sostanze, può essere alleviata mantenendo un sufficiente apporto di antiossidanti nel tipo delle vitamine A, E e C per neutralizzarli. Alcune malattie del fegato sono causate in questo modo da un inadeguato nutrimento vitaminico, e un fantastico integratore di vitamine in sconto può aiutare a prevenirle distruggendo i radicali liberi mentre si formano.

Nota finale

Questo processo di disintossicazione procede poi in una fase in cui le molecole biochimicamente convertite sono lasciate nella forma solubile in acqua in modo che possano dissolversi nel sangue e anche essere tirate dai reni nell'urina. Per questo, una grande fonte del tripeptide , glycuronic acid and a few amino acids is required. A supplement of them should also help the detoxification procedure. Other supplements which may help the digestive tract are natural enzymes. These work if taken on an empty stomach or with food. On an empty stomach, at least 2 hours after a meal, they will immediately go to work on your blood and increase its situation. Taken with a meal they’ll assist digestion the fats and reduce food waste by improving absorption. There are many ways you can help maintain a healthy digestive system by using discount vitamins, although any problem with your digestive tract ought to be referred to your doctor because there are many serious conditions that need specialist medical treatment. Vitamins, enzymes, enzymes and other , though, can help prevent a lot of these from happening.