Gli enzimi antiossidanti del caffè disattivano il cancro?

Once thought of as harmful, java research has exploded in the past few decades. New studies show improvements in a range of different regions of health and even indicate how much to eat for optimum benefit. This is contrary to elderly thought, but Vita Extension discute gli studi che mostrano effetti positivi per il cuore, i vasi sanguigni e il cervello. Per proteggere il cuore, java lavora sulle cellule che formano il rivestimento del cuore e dei vasi sanguigni: l'endotelio.

Benefici del caffè

Il caffè calma i vasi e contiene un antinfiammatorio impact. There’s a 11% decrease of coronary disease with 1.5 cups per day and a 15% decrease with 3.5 cups each day. I question how adding to your intake can decrease fat, but there are now many studies behind this. A chemical in coffee, chlorogenic acid, has anti-oxidant and anti inflammatory effects that lowers your blood glucosio e grasso addominale. This activates the immune system helping to prevent cancer also.

Il tuo rischio diabetico è diminuito dell'8, 15, 21, 25, 29 e 33% per ingestione da 1 a 6 tazze al giorno. Fegato e rene cancers are the most improved even if you already have endometriosis. Many Americans eat a fatty diet and enjoy their alcohol that damages the liver. Coffee’s anti-oxidant enzymes deactivate cancer enzymes. It helps ruin cancro alla prostata cellule nei reni.

Age related cognitive decline resulting in dementia is a concern for all of us. Caffeinated coffee elevates plasma levels which enhances memory and might promote new brain cells. Two of the most common ailments of aging, Alzheimer’s and Parkinson’s, can be lowered. Life Extension(1) notes coffee drinkers are at a lower risk of dying from all causes with sour coffee using a slightly stronger impact. I’ve been a fan of green tè health benefits, but using this new study, it seems like coffee in the morning and green tea the riposo of the day.

Nota finale

Keep in mind that the best way to drink coffee things also. A simple cup of brewed coffee has no 5 and fat calories. However, a huge frappuccino has up to 580 calories that’s equal to a meal. Some coffee drinks have around 20 g of fat. I know that these are dessert beverages, but you do not need to increase your fat intake unintentionally. Using a modest non-fat milk as well as the natural sweetener stevia is all you want to improve the flavor. Personally, I recommend organic coffee to actually enjoy the richness of taste.