When it comes to ingesting a variety of superfoods for a health benefit, you might be confused about which superfoods to eat. Some super foods might have a potent flavor that will have to be obtained by the individual who’s consuming that specific food. However, 1 superfood that everybody will agree on is that the usage of raw uncooked chocolate and raw cacao.
Did you know?
In actuality, for centuries, ancient Mayans, ancient Aztecs and Incans have known about the awesome healing properties of the chocolate and they have used them in their everyday cultural rituals in addition to in their healing customs. In actuality, the seeds of raw cacao were held to be so sacred, the legends has it that the Incans used Cocoa beans as money and the ancient Incans used it like gold bullion as they filled their treasury holds with tons of cocoa beans. Unfortunately, nowadays the positive advantage of this terrific superfood isn’t known widely.
Although, everyone enjoys chocolate, people don’t consume it in its raw form to the maximum advantage which they can derive from it. It acts as a stimulant, so the energy level in your body will be given a boost and you’ll feel better about yourself. It can also help reduce chronic fatigue and overall weakness brought on by stress. Raw chocolate and raw cacao will help strengthen your cardiovascular system.
This distinctive superfood can help to regulate your sleep. Above all, pure chocolate directly stimulates various neurotransmitters in mind (such as serotonin) to decrease depression and to provide a feeling of euphoria or a sense of wellbeing. Hence, your mood will be uplifted and you’ll feel better about yourself. Raw chocolate has a very high ORAC quotient. ORAC stands for Oxygen Radical Absorbance Capacity. This is an important property, as it denotes the ability to absorb free radicals from the body.
This may be a very useful concept for assisting you to protect your body from carcinogens and free radicals that cause cancer. Raw chocolate is also regarded as a mild aphrodisiac as it’s shown to improve sexual appetite after regular consumption. Raw chocolate may also help stimulate your immune system.
Needless to say, it’s very important to consume in a raw and organic state, so that these benefits can be derived from it. If you’re looking for an excess method to stimulate your immune system, then it is also possible to consume Reiki mushrooms as a super food. This remarkable mushroom also has the capacity to strengthen your immune system so you can fight infections and protect yourself from influenza and other similar ailments.