If you look after your immune system, it is going to care for you. It’s intended to protect you from illness. A healthy immune system is the secret to the prevention and treatment of disease. The trick to a healthy system is appropriate consumption of nutritious elements. The minerals and vitamins contained in herbs are crucial to health. They supply the herbal nourishment that the cells utilize to strengthen resistance to disease.
Herbs are natural, healing medicine with numerous health benefits. The particular areas of the human body that are associated with the immune system involve the bloodstream, the intestines, the circulation, nervous system and the thymus gland. There are a number of ways to strengthen your immunity. Eating properly is one of these. Every nutrient affects this system. Zinc is very important for keeping the immune system healthy.
Proper nutrition is vital to maintaining a clean blood flow, which keeps the immune system in tip top health. When toxins circulate around in the blood stream they can poison the cells that reduce immunity to infection causing a person to feel ill and run down. Keeping your blood flow clean with appropriate foods and herbs is vitally important. These are foods that certain bacteria grow aggressively on and create toxins. The toxins are then carried through the blood flow to the rest of the body.
Did you know?
Symptoms of “intestinal toxemia” include fatigue, gastrointestinal ailments, headaches, anxiety, skin issues and others. Good circulation is also vital to the health of our immunity. It’s responsible for increasing blood supply to the whole body and the heart muscle. Proper diet, exercise and stress management are three important elements which help protect the heart to make sure it doesn’t give out before its time.
The nervous system connects the body to the external world and responds to the environment. It controls all of the functions of your system and regulates the actions of all of the other body systems. The thymus is the master gland of the immune system. It’s responsible for producing white blood cells, the cells of the immune system that protect our bodies from the infectious disease and foreign materials. Stress removes nutrients from our bodies in an astonishing speed. In a sense, stress is a toxin, since it causes free radicals to form in the body.
Herbs can help relax the body, without side effects. The herb passion flower will alleviate the effects of anxiety. It’s a natural tranquilizer and will relax tension in the nervous system and helps to control high blood pressure. It hastens the nerve centers, improves circulation and supplies nourishment to nourish the nerves. It comprises passiflorine, which is comparable in effect to morphine, but it’s non-narcotic and there’s absolutely not any possibility of addiction. Severe emotional stress can lead to shrinkage of the thymus gland. Herbs which protect the immune system are called “sulfur herbs”. They feature the element sulfur that dissolves acids in the system. Additionally they act as antiseptics and strengthen the tissues and blood.