Un pene sano es algo que todo hombre desea. Cuando el pene está en buena forma, el hombre se siente naturalmente mejor, y se siente mejor consigo mismo, emocionalmente. La mayoría de los hombres conocen las cosas físicas que pueden afectar a la salud del pene, pero no todos saben que factores menos tangibles, como la ansiedad, también pueden afectar a la salud del miembro.

Estrés

In reality, anxiety can play a rather large role in the of their penis. In today’s bustling society, stress is a frequent phenomenon for many men (and women). 44 percent of Americans feel more worried now than five decades back. 60 percent of all illnesses have anxiety as a potential cause. 75% of visits to the doctor are for stress-related explanations. The expense of stress-related disorders in the U.S. Stress is directly implicated in several physical ailments and conditions.

These include cardiac problems, hypertension, eating disorders, sleeping issues and and drug abuse. Unsurprisingly, the penis isn’t immune from the consequences of stress. There are numerous ways that stress affects an otherwise healthy manhood. Penis shrinkage. Men that have high levels of anxiety frequently find that their manhood is somewhat smaller than when they’re feeling more at ease. Stress has a”cold shower” effect on the penis; it’s by no means permanent, but it might result in embarrassment for men who feel sensitive about the size of the endowment.

Even more troubling for many men is how stress often has a negative impact on the ability to create and maintain an erection – or about the hardness of the erection when maintained. The reasons for this are quite straightforward. When a person feels stressed, certain hormone levels are heightened; when these specific hormones are in the blood, they cause the vessels to narrow. This in turn impedes the ability of blood to flow freely to the penis, which is essential for successful erectile function.

Disminución de la testosterona

Cuando los niveles de estrés suben, la testosterona baja. Esto también puede contribuir a los problemas de erección, además de influir negativamente en el deseo sexual del individuo. Controlar el estrés es crucial tanto para la salud general como para mantener un pene sano. La gestión completa del estrés es un proceso complejo, pero a continuación se ofrecen algunos consejos básicos que pueden ayudar a reducir la ansiedad.

Determinar los desencadenantes

Lo que puede ser intensamente estresante para una persona puede ser sólo ligeramente preocupante para otra y no tener absolutamente ningún efecto en una tercera persona. Identificar las causas de la ansiedad es el primer paso para disiparla. Elegir las áreas de gestión. Algunos factores desencadenantes del estrés están en gran medida fuera de nuestro control; otros son los que una persona puede modificar. Identificarlas y desarrollar estrategias para abordarlas es crucial.

¿Qué hacer?

Find relaxation systems. , yoga, tai-chi and massage are among the methods many use to enhance comfort and hinder stress. Finding ways to acquire true relaxation may make a sizable effect on a person’s stress levels. Keep a healthy penis. A guy will stress out less if his penis is retained in overall good health. Daily application of an excellent penis health creme helps maintain that health. Especially beneficial is a crème with L-arginine, which boosts nitric oxide generation and thus retains penile blood vessels available for greater . Additionally, the crème should include vitamin D. This vitamin is known as the “miracle vitamin” because of its role in maintaining cell functionality at a high level. Using Man1 Man Oil helps keep the penis fit and supple – giving a guy one less thing to be concerned about.