Die is under attack more now than ever in the history of humanity. Reduced to simplest terms, the immune system has tow purposes: differentiate self from non-self and to destroy or eliminate non-self. This can only work when the immune system works optimally. With a complete immune system there may be no chronic or acute illness.

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In the hostile environment in which we live, we need protection from the great number of microorganisms and toxins which are omnipresent. Our sole protection against them is our immune system. Then, why is there so much illness and disease running rampant through our society? Why our senior citizens perish from viruses they have successfully battled their whole lives? Why there are deaths caused by germs (e.coli) from improperly treated ? Why is there so much illness and disease running rampant through our society? SARS is killing trillion globally.

The public has been warned at large against bird and West Nile virus. If we’re different as an individual and separate entity is due to our immune system. Medical research has established that each and every acute and chronic disease is associated with . Also, research has demonstrated that diminished NK (Natural Killer) cell activity levels are found with nearly all illnesses. There are more than one hundred and eighty-seven cell types identified with the immune system.


Cells called helper T cells are the of the immune system. They coordinate the response to some resistant threat. B cells contribute to an response to viral and bacterial invasion. Cytotoxic T cells react to viruses and cancer. Suppressor T cells are utilised to reduce the actions of the immune system following the threat was eliminated. Macrophages are involved in all facets of the immune reaction.

Natural killer cells operate to kill virus and tumor cells, parasites and bacteria connected without need of management from the immune system. This battle between self and non-self can only work when immune system functions optimally. These errors result in some kind of disease. There are lots of areas that can stress the immune system and most of these can be affected beneficially by our activities. Since nutritional deficiencies decrease an individual’s capacity of his immune system, in that case to increase the immune system is crucial to protect himself from ailments.


Choosing food wisely can help, however, the huge majority of the populace consumes less than 66 percent of the recommended daily allowance for one or more nutrients. Since our food resources are deficient in both minerals and vitamins and because that it’s practically impossible to get adequate from our current food supply, there’s ample evidence to suggest that the people will benefit from the adoption of healthy dietary patterns and healthful lifestyle habits such as the routine use of nutritional supplements. There’s ample evidence that supplementation may replace what’s missing to better support our immune system and lessen diseases.