Verringert Massage Stress und stärkt die Immunität?

Working long hours in the computer may lead to stress, muscle strain, injury or pain that could drain you emotionally, mentally or emotionally. This can impact negatively on your social Leben in addition to on your work. As the most significant benefit of Massage is the reduction of anxiety, general health can be improved and maintained by Massagetherapie as well as the negative effects of stress can be relieved or prevented.

Vorteile

Bei regelmäßiger Anwendung kann sie Schmerzen lindern, Verletzungen vorbeugen und die Gesundheit erhalten. Sie ist ein wichtiger Bestandteil der körperlichen und seelischen Gesunderhaltung, da sie Stress abbaut, der für 90 Prozent der Schmerzen und Krankheiten verantwortlich ist. Aufgrund von Reflexeffekten über das autonome Nervensystem wirkt die Massage auch auf innere Organe und Regionen, die nicht mit dem behandelten Bereich in Verbindung stehen. Sie fördert die Entspannung, lindert Schmerzen, verbessert die Stimmung und sorgt für geistige Klarheit.

Massage may be used for relaxation or stimulation and could be applied to rehab following surgery, injury or poor health. It improves blood and lymph circulation, increases natural killer cells and lymphocytes which destroy cancer cells, boosts mood by increasing dopamine and serotonin and alleviates pain by increasing pain killing Endorphine. Massage can relax the entire body, reduce blood pressure and heart rate and decrease stress and depression.

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It might also provide symptomatic relief for acute and chronic conditions such as Kopfschmerzen, facial pain, carpal tunnel syndrome and arthritis. It realigns and rejuvenates, restoring balance to body and being, so that you can take in your stride whatever life throws your way. It promotes digestion, joint mobility, muscle relaxation, relief of spasms and cramps. Massage therapy is becoming more and more sophisticated and powerful as it moves into new areas like medical massage that’s the fastest growing modality of massage now.

Training in massage therapy proved to be an essential part of medical massage and nursing care up to the mid 1950s when it fell to almost nothing as a result of accelerated development and almost exclusive use of technologies in the twentieth century. Manual treatment was no longer viewed as necessary for regular hospital care. Today, however, it’s realized that massage at the hospital is essential to provide a feeling of wholeness and care that’s absent from the increasing fragmentation of hospitalization because of the growing emphasis on specialty.

Medizinische Massage

Sie verwendet die herkömmlichen Massagegriffe, die dann speziell auf die Behandlung von Krebspatienten, Krankenhauspatienten und Schwangeren abgestimmt werden. Die medizinische Massage kann im Krankenhaus, in einer Ambulanz oder als Zelltherapie durchgeführt werden, bei der der Therapeut in das Haus des Patienten reist, um ihm ein persönlich zugeschnittenes Behandlungsprotokoll zu geben. Bei der Massagebehandlung von Krebspatienten achtet der Therapeut genau auf die Nebenwirkungen der heilenden medizinischen Behandlung, um ein geeignetes Protokoll zu entwickeln.

Here the treatment is designed around the special side effects that the patient is experiencing like pain, lymph-oedema, nausea, nausea, anxiety, tension, sleeplessness, fatigue, anger, depression and anxiety. Thus cancer treatment is a uniquely designed treatment which complements the curative medical treatments like surgery, radiation and chemotherapy. Hence, it requires more extensive Verständnis of medical procedures, pathology and side effects than normal therapy. Failure to comprehend this will lead to harm to the individual as the therapist won’t have the ability to adapt the treatment to design a treatment protocol that is competent.

Pregnancy massage

The therapist should take into consideration mainly musculoskeletal issues resulting from the burden of the growing uterus changing the center of gravity of the female’s body. Treatment in this case will concentrate particularly on lower and upper Rückenschmerzen, sacroiliac dysfunction in addition to pubic symphysis and lower abdominal pain. The therapist must also be attentive to and able to detect acute medical problems like deep vein thrombosis and preeclampsia that are both potentially fatal if not treated.

The best benefit of massage is the reduction of stress and tension. Since a broad variety of physical and mental ailments stem from anxiety, massage can help alleviate these conditions and consequently has a wide therapeutic program. The most obvious benefit and application of massage is the alleviation of anxiety which relieves muscular tension, promotes comfort and treats lower back, shoulder and neck pain, pregnancy, bedsores, severe burns, iliotibial band syndrome and spinal cord injury in addition to ameliorating systemic conditions such as cystic fibrosis, attention deficit disorder (ADD), fibromyalgia, asthma, autism, diabetes, bulimia, eczema, HIV, lymphoedema, juvenile rheumatoid arthritis, premenstrual syndrome (PMS).

Schlafstörungen, nämlich Müdigkeit, Diabetes, Bluthochdruck, Rückenmarksverletzungen, Schmerzen im unteren Rückenbereich, verminderte Widerstandskraft, postoperative Eingriffe, Unfruchtbarkeit, Autismus, Essstörungen, altersbedingte Störungen und Raucherentwöhnung können durch Massage behandelt werden.

Schlussbemerkung

Körperarbeit, wie Shiatsu und Massage, bietet einen medikamentenfreien, nicht-invasiven und personenzentrierten Ansatz, der auf der natürlichen Selbstheilungskraft des Körpers beruht. Die enormen körperlichen, psychologischen und emotionalen Veränderungen, die eine Schwangerschaft mit sich bringt, wirken sich auf Ihre Lebensweise, Ihren Beruf und Ihre Beziehungen zu Freunden und Angehörigen aus. Die Massage wird Ihnen helfen, diese Veränderungen erfolgreich zu bewältigen. Eine Massagetherapie während der Schwangerschaft fördert die allgemeine Gesundheit, baut Stress ab und lindert Muskelkater und Schmerzen.

It addresses the many discomforts related to the skeletal, muscular and flow changes caused by hormone changes during pregnancy. Massage relieves low back, hip and leg pain, oedema, nausea, constipation and heartburn. Regular massage reduces stress and reduces stress hormones during pregnancy. Labour is shorter and simpler while infants are healthier. There are fewer obstetric and postnatal complications, such as premature birth and low birth Gewicht. Massage for cancer patients is a secure, non-pharmacological treatment with no side effects. It helps reduce stress, fatigue, depression, anxiety, tension, anger, insomnia and enhance self-image and quality of life. Massage may decrease pain, muscle tension, nausea, constipation, lymphoedema and scarring. Massage as a supportive care intervention for children with cancer helps decrease pain, anxiety, depression, constipation and higher blood pressure. Massage also strengthens the role of the immune system and reduces depression and nausea during periods of immune suppression after chemotherapy.